Satsang Podcasts from the Himalayas, from TransformationMeditation.com
These talks are recorded in the Himalayas of Northern India by Shree from Transformation Meditation. You'll get to experience the incredible sound spaces of the famous Himalayan Sages and enjoy the spiritual power and highest inner dimensions associated with this region. “Satsang (the company of wise and enlightened persons) is a gatekeeper to liberation. Satsang enlarges one’s intelligence and destroys one’s ignorance and psychological distress. Whatever be the cost, however difficult it may be, whatever obstacles may stand in its way, Satsang should never be neglected. For Satsang alone is one’s light on the path of life. Satsang is indeed superior to all other forms of spiritual practices.” — Yoga Vasishtha - You can play the Satsang Podcasts once a week or every day to help inspire and deepen your meditation or to create ease for your morning and evening meditation practice. You can also listen to the podcast before you begin teaching your own meditation class for inspiration of what to speak about.
Satsang Podcasts from the Himalayas, from TransformationMeditation.com
Eight Steps to Self-Realization
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These Eight Steps are discussed:
1. Know the Peace in Deep Sleep; Peace is Unchanging, Mind is Changing.
2. Know the Knower of Your Mind.
3. Meditate on the Knower, not on the Mind.
4. Be Aware of the Distinction Between the Mind and the Self or Division and Oneness.
5. Choose the Self or Peace and not the Mind, and its Thoughts.
6. Trust in the Self as the Solution and not in the mind.
7. Create a Sattwic Lightness in the Mind and Body through Yoga, Praanaayaam, and yogic diet.
8. Know that You are Before Birth and After Death.
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