Satsang Podcasts from the Himalayas, from TransformationMeditation.com
These talks are recorded in the Himalayas of Northern India by Shree from Transformation Meditation. You'll get to experience the incredible sound spaces of the famous Himalayan Sages and enjoy the spiritual power and highest inner dimensions associated with this region. “Satsang (the company of wise and enlightened persons) is a gatekeeper to liberation. Satsang enlarges one’s intelligence and destroys one’s ignorance and psychological distress. Whatever be the cost, however difficult it may be, whatever obstacles may stand in its way, Satsang should never be neglected. For Satsang alone is one’s light on the path of life. Satsang is indeed superior to all other forms of spiritual practices.” — Yoga Vasishtha - You can play the Satsang Podcasts once a week or every day to help inspire and deepen your meditation or to create ease for your morning and evening meditation practice. You can also listen to the podcast before you begin teaching your own meditation class for inspiration of what to speak about.
Episodes
56 episodes
Realize Ego and be Free
We are all aware of how the human condition and ego mechanism can bring about both joy and suffering. If you are tired of the rollercoaster of the human system, then think about how the ego, or sense of I, limits you. If you p...
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20:17
Love is the Vision of Oneness
Everyone wants Love. A mother and father easily and naturally love their child, as they have come from them, so they are one with them. When you look for love from another person, most people look for the experience of love. To have...
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22:02
Remaining Unaffected and Uninvolved
In meditation, you experience Pure Awareness where you are unaffected and uninvolved by the thoughts in your mind and feelings in your body. You also have this direct knowledge every night when you are in deep sleep. However, in meditation, you...
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21:52
Communicating from Oneness
When we speak to each other and there is a common ground in our communication we enjoy it. When we discuss something and disagree there is disharmony. It can become a war of the ego of each person declaring they are right and the other is wrong...
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19:46
Happiness if Self Effulgent
Most people think that happiness only comes from fulfilling desires. When you get something that you think you want or need you can feel happy. When you don't get something that you want or when you don't have your preferences met, you feel unh...
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19:49
Maintaning Awareness of the Self
You come to know through meditation that you are the pure Self that is not a victim of the mind and body. However, to maintain that awareness when you have practiced being a body and mind from the time you were born. Then the habit has been the...
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16:22
You are Before Birth and Death
In this talk, Shree guides you into knowing your own Self which is never born and never dies. Most human beings identify as only a body, mind, and personality, so they are afraid of leaving the body or of being in pain and suffering. The body a...
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19:16
Create Light in the Mind and Body
When one is living an unhealthy lifestyle of eating the wrong food, not exercising, or drinking or using drugs then the system gets filled with tamas, or inertia. There are three gunas or qualities known in the yogi system, tamas, iner...
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24:34
Trust in the Self as the Solution
In this audio podcast by Shree, she guides you to the ultimate solution for all difficulties. We think the solution is to solve the problem or change something. This certainly may need to be done, however, the ultimate solution comes when you t...
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20:08
Choose the Self or Peace and not the Mind and It's Thoughts.
We have the choice in every interaction whether to argue and fight and create the division of me and you or to choose peace even when we disagree. Two minds can never see eye-to-eye. Everyone has different backgrounds, training, and input so it...
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16:38
The Mind and the Self; Division and Oneness
Once you become aware of your own mind you realize the division that the human being is living. There is me and there is you. There are always two. In meditation, you experience a Vision of Oneness whereby you know that the space you are ...
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17:58
Know the Knower of the MInd
People are aware that they think and that thinking occurs within the mind. However, if you did not observe this then you would not know it. Therefore, there is a you that is observing the mind. Through the observation of your mind, you ca...
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21:06
Know that Peace is Unchanging
Everyone would like to find inner peace. However, peace does not exist on the level of the mind. When we call it inner peace we are referring to experiencing a state of peace within your own mind or body rather than in your environment or in th...
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18:50
Eight Steps to Self Realization
a state of consciousness exists whereby one is free from the mind, body, and emotions, and living in peace and joy. However, this seems out of reach for most people as they do not experience this state very often. There may be glimpses of it wh...
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22:05
Your Efforts May Backfire
The background sound in this audio is the Vyaas River flowing in the Himalayas. That river continues to flow with its rapids and create a loud sound without your doing anything. In the same way, the true Pure Consciousness that you are continue...
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18:28
Realize Ego and be Free
There is often talk in spiritual teachings about having to be free from or even having to renounce your ego in order to realize your true Self. Many people have a weak ego mechanism and do not think highly of themself. Others, are n...
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20:17
Love is the Vision of Oneness
Everyone what to be loved and to love. However, everyone at some point realizes that what we call love is changing. Therefore, it is never true love. We love because we are by nature made of love. Love is who we are as the consciousness pure.&n...
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22:02
Remaining Unaffected and Uninvolved.
The nature of the mind is that whenever a thought or feeling arises you can become involved with it believe it and think it is your reality. However, thoughts can also be seen as passing waves of perception. Then you are the master who ca...
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21:52
Comunicating from Oneness
A great deal of upset and anger comes from difficult interactions and conversations with loved ones, friends, or colleagues. Why is this? It is because we all have our own life experiences and ideas of right and wrong. Two minds or egos can nev...
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19:02
How to Make Decisions
This podcast shows you that decision-making is limited if only based on your past life experiences, your memory, and your thinking mind. When one relies instead on meditative awareness the decision comes in its time from the purity of your own ...
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18:34
The Self Knows, the Mind Thinks it Knows
How much the mind can remember and hold on to is limited to your own life experiences and abilities. The true Self or Knower is one with all. Therefore, if you only know the mind there is no free will and you are only able to make decisions and...
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22:55
Changing Mind and Unchanging Peace
The mind with it's positive, negative, neutral, disturbing, or joyful thoughts are always in flux. The thoughts seem to come from nowhere and are either happy, sad, elated, disturbing, or neutral. You often don't have control over what yo...
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19:09
Unless you Change your View you will Suffer!
We all develop a worldview through our upbringing and life. The human view is that I am born to a mother and I will die one day. But no one wants to die unless they are emotionally unwell. Even a small bug or ant tries to resist being cau...
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19:43