MFR: Healing Your Own Pain
How Myofascial Release can relieve pain without drugs or even in-person therapy. glenellynmfr.cominfo@glenellynmfr.com
MFR: Healing Your Own Pain
Step 3 Meditation
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Greg
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A guided meditation on Step 3 of the 12 steps of addiction recovery. This episode can help you embody the message of what it means to make a decision to turn your will and life over to the care of a Higher Power, since it's our bodies that take the brunt of most addictive behavior.