Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Awaken Shakti Within
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Welcome to today's episode! Let's dive in to the Shakti goddesses and the power they hold within the cycles of life in creating, sustaining and dissolving. As with many things in life there are cycles that are always moving, shifting and evolving. There are energy and energetics that are moving within and in all. It's no different with the Shakti Goddesses. We can invoke them for their energy to assist us in moving and shifting emotions, thoughts, energy and situation through our experience. They can be there to guide us and to inspire us. They're there in the subtle essence in being and in the bold, courageous actions and expressions we show to the world. We can tap into this sacredness of the divine feminine to give us the strength, the love and the radical transformation we are looking for. I look forward to showing you the way that you too can bring more of the Shakti Goddesses into your life to play, explore and embrace your TRUTH, your TRUE NATURE, your DUALITY and your WHOLENESS!
To check out the Shakti Goddess Quiz here's the link: https://4mr56z3mrwy.typeform.com/to/MfOfeOT7
To check out Haus of Shakti here's the link: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti