Igniting Shakti
Welcome to the IGNITING SHAKTI Podcast, a place for authentic conversation on how to tap into your intuitive wisdom for living a life full of radiance, vitality, purpose and overall juiciness. My name is Natasha. I'm a Yogini and Ayurveda Health Counsellor. As your host, I want to take a deeper look at how tuning into the sacred feminine "Shakti" can offer us choices to bring more balance into our whole being, to bring us closer to our wholeness. To explore the duality within life and to establish more ease, harmony and flow on a daily basis. Let's learn together how a deeper connection and awareness within, to nature, to others can be a place of transformation and healing. To find out more about Natasha's work check out my website at: ayurvedicwellnessbynatsha.com. Connect with me on Instagram.com/ @natasha_ayurvedawellness and at @thehausofshakti. Namaste
Igniting Shakti
To Recalibrate: Find the Gold
Welcome! Today's episode to recalibrate by consciously pausing to rest and reflect. To create the space for stillness and quiet time and to also make the most of it. It can seem at times that we're driven to be doing something all the time. However, there's something to be said when we can shift our focus from doing to being. To notice where you may be out of balance and harmony, where you may be depleted or even too full. There are numerous benefits to allowing ourselves to embrace the quietness of being at times. There is a cycle, a season for all things to move, shift, transform and adapt and there are times when all each of us needs is stillness and quietness. To allow yourself those moments to wander, shapeshift or just be refreshingly empty.
Check the link for all the details of the Haus of Shakti Membership: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti