Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
The Integration of Embodiment and Pleasure - With Special Guest Lola Darling
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Todays episode I am excited to have a guest speaker Lola Darling.
From a small town wheat and cattle ranch in Oregon to the hills of Los Angeles is Lola Darling. Having come unplugged from the matrix back in 2009 Lola has been walking a healer's medicine and spiritual path ever since. Where before she was disembodied and numb in her emotions, all that changed when she started taking psychedelics. Her world changed, as did her attitude, her body, and all of her values and beliefs as she began shedding the programming and conditioning and stepping into her truth, power, and most authentic expression! Lola has been a bodyworker and energy worker for 12 years and more recently is a women's sexuality and embodiment coach trained by Layla Martin! She has traveled the world solo and strives to live an integrated and intentional life while constantly seeking to heal, grow, and evolve!
This conversation is filled with juiciness that you will not want to miss.
You can find Lola Darling on Instagram @theloladarling_
To sign up to Lola's FREE Upcoming Event: http://theloladarling.myflodesk.com/lhblovptui
Lola's podcast: The Embodied Liberation Lounge
The Haus of Shakti Membership: https://www.ayurvedicwellnessbynatasha.com/courses/haus-of-shakti
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.