Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 47 | S3 E3: Sacred Coding: Numerology, Rhythm + Remembering Who You Really Are
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In this episode of Igniting Shakti, we weave together the threads of your unique energetic blueprint, from the rhythm of your numbers to the pulse of your dosha and the whispers of the archetypes within.
We explore how numerology, Ayurvedic constitution, seasonal rhythm and divine feminine archetypes aren’t separate tracks, they’re harmonics that converge in your body and life.
Discover how to:
- Decode your numbers and dosha to understand your current season
- Recognize which archetype is rising within you and what that means for your journey
- Use ritual + rhythm to move from reaction into regulation and reclaim your power
This episode is your invitation to integrate not to juggle more tools, but to embody your own sacred coding.
Welcome to the alchemy of you.