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Igniting Shakti
Welcome to the Igniting Shakti Podcast, where ritual meets remembrance, rhythm becomes medicine, and ancient wisdom returns home to the modern woman.
I'm Natasha — Yogini, Ayurveda Health Counsellor, sacred space holder, and intuitive guide.
In this space, we explore the cycles and seasons of the feminine through the sacred lenses of Ayurveda, numerology, nervous system wisdom, and divine archetypes.
This podcast is your invitation to return to your body, your truth, and your intuitive codes — to reawaken your rhythm, restore your regulation, and remember the sacred power within you.
Inside, you’ll find:
- Real talk and sacred storytelling on everything from seasonal living to shadow work
- How to align with your unique sacred coding through numerology and soul archetypes
- Wisdom tools for navigating healing, embodiment, feminine leadership, and sacred commerce
- Conversations on ritual, rhythm, and reclaiming your cyclical nature
Whether you’re sipping tea in your sacred corner or walking barefoot under the moon — this is your space to reconnect, to remember, and to rise.
🌺 Connect with me on Instagram @sacredrhythm.natasha + @natasha_ayurvedawellness
🌿 Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti — together.
Igniting Shakti
Ep 49 | S3 E5: Ancestral Healing + Body Codes - What Your Lineage Left for You to Remember
What if the patterns you hold, the aches, the longings, the fears didn’t start with you?
In this sacred and soul-stirring episode of Igniting Shakti, we explore the body as more than a vessel. It’s an archive. A sacred record of the dreams, fears, and wisdom of those who came before you.
This is a tender walk through ancestral healing, not as something abstract or ceremonial, but as something deeply embodied, practical, and alive.
✨ Inside this episode:
- How your body holds ancestral memory, through energy, and emotion
- Why symptoms (like fatigue, tension, fear of “being too much”) may be sacred signals from your lineage
- Simple ways to begin ancestral healing gently through presence, rhythm, and intention
- How to honour the gifts of your lineage, not just the trauma
- Prompts to explore what’s ready to be released… and what’s waiting to be reclaimed
You are not the wound.
You are the portal of healing.
This episode is your invitation to remember what your body already knows and to choose, with love, what you carry forward.
🌀 You’re in a spiral of sacred memory. Let’s walk it together.
Click this link for 3-day mini course "The Sacred Rhythm Reset"
If this episode touches something true in you, please share it. And tag me on Instagram @sacredrhythm.natasha I love seeing where these ancestral whispers land.