Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 51 | S3 E6: December’s Energetic Invitation: A 3 Month in a 9 Year
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This episode of Igniting Shakti is a sacred invitation to slow down, reflect, and realign.
December isn’t just the end of the calendar year, it holds powerful energetic wisdom in numerology. It’s a number 3 month inside a number 9 year... and that pairing carries deep soul meaning.
✨ The 3 is your voice, your creativity, your joyful expression.
✨ The 9 is your release, your wisdom, your sacred endings.
Together, they ask: What are you ready to say? And what are you ready to surrender?
In this episode, I walk you through:
— What this 3 + 9 energy means on a personal level
— How it may be showing up emotionally (hello, laugh-cry duality)
— Rituals and reflection prompts to align with this moment
— And why this month isn’t about pushing, it’s about presence
This is your permission slip to feel it all. To honour what’s ending. And to trust what’s next.
🌿 Mentioned in the episode:
For deepening this work check out my website for readings, Sacred Feminine Coding Session and much more www.ayurvedicwellnessbynatasha.com
🎧 Tune in and walk with me, one soul-aligned step at a time.
#IgnitingShakti #NumerologyWisdom #SeasonalRitual #SacredFeminine #DecemberEnergy #3Month9Year
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.