Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 57 | S3 E12: Preparing for the Fire Horse...What Are You Shedding?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Let’s get real, January isn’t a race to the finish. It’s a sacred pause.
And before the Fire Horse gallops in mid-February with her bold, take-no-prisoners energy… we’ve got some shedding to do.
This episode of Igniting Shakti is your soul’s permission slip to slow down, look inward, and let go... with intention.
We explore:
🐍 Why Snake season isn’t done with you yet and how stillness, solitude, and sacred release set the stage for everything you’re about to become
🔥 How this moment is asking for discernment not decisions, for deep trust.
🛑 What it means to hold sacred boundaries and clean up your energetic space like your soul depends on it (because it kinda does)
💌 And a simple but potent ritual to help you release what no longer belongs in your next chapter
This is the bridge between survival and soul-led boldness.
Because you can’t run with the Fire Horse until you’ve honoured what you’re done carrying.
🎧 Tune in now for the wisdom, the sass, and the sacred reset you didn’t know you needed.
Want to go deeper: Reset & Rise - 3 Day Experience (FREE) Click Here
Want to understand you Soul-Blueprint: Click Here
Are looking for answers for the next couple of months: Click Here
Finally, you curious what this year is holding and asking of you: Click Here
Join the movement of Remembering Your Wholeness!
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.