Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 61 | S3 E16: How March’s Energy May Tempt You Into Self-Override
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
March isn’t chaotic.
It’s activating.
With eclipse intensity, change-driven energy, and a strong current of momentum, this month may quietly tempt you into self-override.
In this episode, I break down how March’s numerology and seasonal shifts may pull you toward:
• Moving too fast
• Overcommitting
• Controlling instead of trusting
• Proving instead of pausing
We explore how activation energy (fire), structure energy (earth), and emotional flow (water) can either reinforce survival mode or build self-trust.
You’ll learn how to interrupt override in real time using:
Ritual — pause before momentum
Rhythm — recognize your patterns
Regulation — choose steadiness over intensity
This month isn’t about doing more.
It’s about noticing where you’re about to move faster than your body agrees with.
Because every surge of energy offers two paths:
Self-override
or
Self-trust.
The choice builds your nervous system.
Want to learn more? Take a peek here
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.