Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 64 | S3 E19: Self-Override in Relationships: Why You Abandon Yourself Without Realizing It
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In this final episode of the self-override mini-series, we’re looking at one of the most impactful and often unnoticed places this pattern shows up:
Your relationships.
Self-override in relationships doesn’t always look obvious.
It can look like over-giving.
Like staying quiet when something doesn’t feel right.
Like saying “yes” when your body is asking for something else.
And over time… this creates disconnection.
Not just from others — but from yourself.
In this episode, we explore:
– How self-override shows up in relationships
– Why this pattern feels so normal
– The subtle ways you disconnect from your own needs
– How to begin rebuilding self-trust within your relationships
Because the relationship you have with yourself shapes every other relationship in your life.
And when that begins to shift, everything shifts. If this resonates with you:
Start with the free Reset & Rise experience
→ Click Here
Or if you’re ready to go deeper:
The Self-Override Intensive is where we personalize this work to your patterns
→ Click Here
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.