Igniting Shakti
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.
I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.
Because burnout isn’t the root.
Self-override is.
When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.
This podcast is where we interrupt that pattern.
Inside, you’ll find grounded conversations on:
• The real root of burnout and chronic overwhelm
• How self-override shows up in your body, work, relationships, and health
• Ritual as intentional presence
• Rhythm as pattern awareness
• Regulation as steady nervous system power
• Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically
This is not about fixing yourself.
It’s about stopping the override.
If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place.
Connect with me on Instagram @sacredrhythmkeeper.natasha
Learn more at ayurvedicwellnessbynatasha.com
Let’s ignite your Shakti - from a place of grounded power.
Igniting Shakti
Ep 77 | S3 E32: Release, Activate, Come Home - July's Energy Decoded
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
July's Energy Is Asking You Something Important
July didn't arrive quietly.
This month is holding a powerful arc, from releasing what no longer reflects your worth, to activating a new identity at the new moon, to landing at the full moon in the deep emotional wisdom of the Queen of Hearts.
In this episode I walk you through July's collective numerology and card energy, what it's asking of us, where it's inviting us to interrupt old patterns, and how it all connects back to the root of self-override.
Because self-worth and self-override are more connected than most of us realize. And this month? July is asking us to shift both.
If you've been feeling the unsteadiness of this transition, in your body, your identity, your sense of what you're building toward this one is for you.
🎧 Press play and let's move through July together.
Mentioned in this episode:
✦ Sacred Feminine Coding Session - $88 CAD Click Here
✦ Self-Override Intensive - $1,111 CAD Click Here
If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.
Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.
If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.
You’ll find the links in the show notes.
Remember:
You don’t need to push harder.
You need to listen sooner.