Make Time for Success with Dr. Christine Li

Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you'll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you'll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

Podcasting since 2021 • 282 episodes

Make Time for Success with Dr. Christine Li

Latest Episodes

Stop Feeling Stuck: A Simple Problem-Solving Process Explained

In this episode, Dr. Christine Li shares her simple, actionable framework for moving from feeling stuck and overwhelmed by problems to taking effective action. Through reflective questions and easy-to-follow steps, she helps listeners identify ...

April 30, 2026 • Season 6 • Episode 281 • 18:51

Transform Overwhelm Into Action With These Productivity Tips

In this episode, Dr. Christine Li shares a powerful and practical technique to help you break through feelings of overwhelm and stagnation. She reflects on her own recent struggle with unbudging to-do list items and introduces two actionable li...

April 23, 2026 • Season 6 • Episode 280 • 13:37

From Chaos to Clarity: Empowering Mindset Shifts for Women

In this episode, Dr. Christine Li empowers women to shift from chaos and stress to clarity. She explores why stress and overwhelm often accompany our to-do lists and clutter, and offers practical mindset strategies for releasing negativity and ...

April 16, 2026 • Season 6 • Episode 279 • 21:30

Breaking Through Negative Stories: Reframe Your Beliefs for Success

In this episode, Dr. Christine Li explores the impact of mindset on achieving success and overcoming negative self-talk. Drawing from her experience as a psychologist and procrastination coach, she discusses how to recognize and reframe limitin...

April 09, 2026 • Season 6 • Episode 278 • 15:08

What to Do When You Feel Like You Have No Time for Yourself

In this episode, Dr. Christine Li explores the feeling of having no time for yourself and shares practical strategies to reclaim your time, energy, and sense of control. She discusses why time loss happens, how to recenter yourself, the power o...

April 02, 2026 • Season 6 • Episode 277 • 20:10

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Fan Mail

Love the podcast with Wenda! So many new insights for me! I teach early childhood music and my philosophy I share with with parents is - however you child chooses to participate, that’s what is right for them

Leonardtown, Maryland