This episode originally aired on December 22, 2020, episode 8
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I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, relationally).
In this episode, we will explore the science of self-compassion. We'll look at why compassion is the neurobiology of change. Why you deserve compassion. Why compassion is how the brain heals and changes. Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.
To read more about self-compassion, visit robyngobbel.com/selfcompassion
Due to the already overwhelming interest in the 2025 cohort of Being With (yes, 2025!!!) we are going to open up the first round of applications only to folks on the waiting list. You must be on the waiting list in order have access to th early application process!
Sign up at RobynGobbel.com/BeingWith
I'll be keynoting the Families Rising (formerly NACAC!) VIRTUAL conference this summer!
All the details are here: RobynGobbel.com/FamiliesRising
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources
This episode originally aired on December 22, 2020, episode 8
:::
I love love love talking about self-compassion for two main reasons. #1- Self-Compassion is solidly anchored in the relational neurosciences- and you know how much I love...and need...for things to be anchored in science. #2- Self-compassion has tenacity. There's no way out. Self-compassion has an answer for all your reasons why you aren't worthy of self-compassion. I love that about self-compassion (probably because people describe me as tenacious- especially, relationally).
In this episode, we will explore the science of self-compassion. We'll look at why compassion is the neurobiology of change. Why you deserve compassion. Why compassion is how the brain heals and changes. Compassion can feel risky- and I'll give you the science that might help you feel safe enough to take the vulnerable step toward self-compassion.
To read more about self-compassion, visit robyngobbel.com/selfcompassion
Due to the already overwhelming interest in the 2025 cohort of Being With (yes, 2025!!!) we are going to open up the first round of applications only to folks on the waiting list. You must be on the waiting list in order have access to th early application process!
Sign up at RobynGobbel.com/BeingWith
I'll be keynoting the Families Rising (formerly NACAC!) VIRTUAL conference this summer!
All the details are here: RobynGobbel.com/FamiliesRising
:::::
Want to pick Robyn's brain, hang out with her in Zoom meetings and a forum you can access in an app? Come join us in The Club!
Are you a professional who wants to support families of kids with big, baffling behaviors? Then Being With is for you!
Just need a little extra help? Head to RobynGobbel.com/FreeResources