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Outrageous Wellness
Explore out-of-the-box concepts with a mission to inspire authentic living and outrageous wellness. Join us as we share our unique perspectives and knowledge on how to inspire ourselves to discover the best version of ourselves. Find out how to use spiritual tools like tarot, Jungian archetypes and other techniques to reframe stress; incorporate mindfulness and astrology to calm your anxious inner child; create a crystal grid to set an intention and manifest success in your career. We are delighted to be on this journey of exploration, and to discover creative ways to heal and reach your highest potential.
Outrageous Wellness
Compassion In Crisis: Processing Tragedy
This past week, the tragic shooting at Robb Elementary School in Texas has left many of us feeling helpless, hopeless, and angry. The empathy we feel for those involved can become overwhelming. A great way to deal with these feelings is to take some form of compassionate action. Kelsey discusses the aftermath from an elementary teacher's perspective, with some suggestions for what people can do; and then we talk about other forms of compassionate action that can both help the larger community and help put feelings we have around this tragedy to constructive use.
email us at outrageous.wellness@gmail.com
References for organizations mentioned in the podcast:
March For Our Lives https://marchforourlives.com/
Moms Demand Action https://momsdemandaction.org/
You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!