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Outrageous Wellness
Explore out-of-the-box concepts with a mission to inspire authentic living and outrageous wellness. Join us as we share our unique perspectives and knowledge on how to inspire ourselves to discover the best version of ourselves. Find out how to use spiritual tools like tarot, Jungian archetypes and other techniques to reframe stress; incorporate mindfulness and astrology to calm your anxious inner child; create a crystal grid to set an intention and manifest success in your career. We are delighted to be on this journey of exploration, and to discover creative ways to heal and reach your highest potential.
Podcasting since 2020 • 72 episodes
Outrageous Wellness
Latest Episodes
Into the Abyss of Darkness Retreats: The Medicine of Silence and Shadow
Darkness retreats represent one of humanity's oldest spiritual traditions, practiced across cultures from South America to the Middle East, from indigenous traditions to monastic practices. Today, these powerful practices are experiencing a res...
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Season 2
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Episode 6
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1:07:20
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Fear and Spiritual Growth: Navigating Spirituality, Psychology, and Belief Systems
Kristine Erickson and Sherry White uncover the fascinating relationship between fear and spirituality, exploring how deeply rooted biological processes shape our spiritual and psychological experiences. Imagine a world where fear isn’t just a m...
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Season 2
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Episode 5
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49:03
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Harmony Through Hip-Hop: Musician Born I on Creativity, Spirituality, and Self-Compassion
Experience a transformative journey with Ofosu Jones-Quartey, also known as Born I, as he bridges the worlds of hip-hop and spirituality. His roots as a child of Ghanaian immigrants in Washington DC and introduction to Buddhism by his mother pa...
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Season 2
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Episode 4
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59:57
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Embracing the Year of the Snake: Insights on Cultural Traditions and Empowering Asian American Women with Bo Peng
What if you could harness the wisdom and transformative traits of the Year of the Snake to fuel your entrepreneurial journey? Join us as we celebrate the cultural richness of the Chinese New Year with Bo Peng, the visionary founder and presiden...
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Season 2
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Episode 3
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55:28
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It's the New Year and You've Made Your Resolutions: Now What? Aligning Goals with Natural Cycles, Personality, and Spiritual Growth
Reflecting on the past can lead to more impactful New Year resolutions. In this episode, we dissect common goals, emphasize the need for self-care, and explore how flexible, SMART goals can enhance personal development. Ready to re...
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Season 2
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Episode 2
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59:17
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