Outrageous Wellness

Laughter Is the Best Medicine, So Laugh Your Ass Off

Kristine Erickson, Ph.D., Charlotte Safos, and Kelsey Taylor Williams

Laughter is good for mental, emotional and physical wellness. Laughter engages the reward system, releases endorphins and serotonin, protects against effects of cardiovascular disease, among other things. It helps us reframe stressful situations and builds feelings of togetherness. Join us for this discussion and have a few laughs.

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You can find Kristine Erickson on Instagram at outrageous_wellness
Stay tuned for information on Sherry White as she rebrands!

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