The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Episode 2 - Overcoming Adversity ft. Adam Canning
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Tom Eales & Charles Lang
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Season 1
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Episode 2
Tom and Charles are joined by ex-professional rugby player Adam Canning for this weeks pod. Adam was forced to retire in 2016 after sustaining a career ending concussion injury. We discuss post concussion syndrome, the physical and mental implications of not being able to exercise and how phrases like 'man up' need to disappear for good.