The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Episode 7 - Relationships & Heartbreak ft. Courtney Lang
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Cogs Mental Health
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Season 1
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Episode 7
Integrative Psychotherapist Courtney Lang stops by to discuss relationships, heartbreak and Attachment Theory. We also discuss the benefits of therapy and how she turned her own personal experiences in to a positive by becoming a therapist and sharing her experiences with others.