The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Episode 8 - Adapt & Overcome ft. Pete Tennet
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Cogs Mental Health
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Season 1
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Episode 8
Tom and Charles are joined by gym owner Pete Tennet on this weeks edition of The Cogcast. We discuss the challenges of owning and operating a business during lockdown as well as the social anxiety that has come with living in a global pandemic. We also contemplate toxic masculinity in gyms and Tom poses the question 'How horrendous is it trying to PT Charles Lang!?'