The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Fight, Flight, Freeze or Flop with Elizabeth Thomas
•
Cogs Mental Health
•
Season 2
•
Episode 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Brooke's first guest for The Wellness Rookie Sessions is Elizabeth Thomas - a Drama Therapist, specialising in Trauma & Complex Needs.