The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Fight, Flight, Freeze or Flop with Elizabeth Thomas
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Cogs Mental Health
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Season 2
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Episode 2
Brooke's first guest for The Wellness Rookie Sessions is Elizabeth Thomas - a Drama Therapist, specialising in Trauma & Complex Needs.