
The CogCast
The CogCast from Cogs Mental Health is back but this time presented by Brooke Lagana aka The Wellness Rookie. The CogCast presents The Wellness Rookie Sessions will feature a multitude of fantastic guests, offering a 360 approach and holistic look at mental health and wellbeing.
The CogCast
Being Your Authentic Self with Skyla Grayce
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Cogs Mental Health
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Season 2
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Episode 4
Brooke Lagana is joined by Skyla Grayce for the penultimate episode of The Wellness Rookie Sessions. Brooke and Skyla discuss their respective journeys and coin a few new phrases along the way! An interesting listen with Skyla - who is a confident, engaging speaker.