Career Strategies for Women that Work
Episodes
55 episodes
Shifting & Signing Off - Let's Seek Together!
I'm thrilled to share with you a new chapter in my journey. After years of chasing external achievements, I've realized that real growth comes from within. Despite my accomplishments in the tech industry, authoring books, and researching women ...
PTO Guilt: The Struggle is Real, But So is the Need for a Break!
Are you feeling guilty about taking time off from work? In this episode of 'Career Strategies for Women that Work,' JJ DiGeronimo dives into the challenges women face when it comes to taking Personal Time Off (PTO) and shares valuable strategie...
Wrangling Your Thoughts: A Quick Exercise for Lasso Your Energy
"Lassoing" Your Energy: A Quick Exercise for a More Productive LifeAre you feeling overwhelmed by the constant chatter in your head? Do you find yourself constantly reflecting on the past or worrying about the future? If so, you a...
ERGs - Enhance the Impact of Women at Work with Laura Weldy
ERGs - Enhance the Impact of Women at Work with Laura Weldy We've seen the representation of women in leadership roles across all industries decline since the pandemic began, and women focused ERG's provide a great jumping off poin...
Thriving Through Career Transitions with Meredith Persily
Thriving Through Career Transitions with Meredith Persily Join us as we talk about how to get off on the right foot during a career transition!Did you know 50% of executives fail in the first 6 months when joining a co...
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How to Ensure You're NOT Leaving Money on the Table with Claudia Miller
How often do you take a new role or promotion and hear, "We just don't have any more money for you?" or "Sorry, we cannot give you a raise?"How do I get a raise in my salary at my current company and what does confidence have to do with...
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3 BS Blocks that are Messing With Your Career with Jill Griffin
There are 3 BS (Belief Systems) blocking you between you and your next-level career. In this episode, we will discuss:Imposter Syndrome, People Pleasing, and PerfectionismThe sneaky ways these 3 BS blocks show up...
3 Reasons You Need to Reframe Your Self Talk with Kelli Thompson
It Pays To Be Yourself: Reframing Your "Flaws" Into "Gifts" Do you ever hold back because you’ve been told you were too bossy, sensitive, direct, or emotional at work? Women leaders often get these labels even though t...
How Do Women Step into Power on Purpose with Carolyn Buck-Luce
Join me as I ask Carolyn Buck-Luce how we, as women, step more into our power! Her new book EPIC! The Women's Power Play Book will help us unravel that conditioning and reclaim our destiny. Take a...
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Establishing Influence at Work with Kristen Zavo
Questions we discuss:What should you ask yourself?What do you need to invest in?What are the fears of success?Are you stuck in the shoulds?How do you maximize your influence?Where ...
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Don’t Downplay Your Leadership or Brilliance with Alicia Jabbar
How do you define Brilliance?What are a few ways women downplay their Brilliance?What advice do you have for women as they aspire for their next level of impact? Alicia Jabbar, CPCC, PCC has designed and delivered more...
Glimpses of Your Life's Work
Happy Holidays. Today is a really special episode because it reflects back on 30 years ago when I gained some insight into my life's work. Little did I know it then, but much of what happened in just a few minutes is some of the work that I do ...
When In Doubt, Delete It Chellie Phillips
Here with us at Career Strategies for Women at Work, and today I have an awesome author, a speaker for women in business, and just a downright strategist for making things happen. Chellie, Phillips is with us today and I am so excited to dive i...
How You Think is How You Lead with Ramona Shaw
In this episode of the Career Strategies for Women podcast, leadership expert and best selling author, Ramona Shaw, talks about how our thoughts influence our behaviors and why therefore you have to grow, expand, and update your thought pattern...
Creating Your Own Yes with JJ DiGeronimo
It is good to have perspective so when things do not unfold as planned you have some reserve energy!Can you think of the last time you were told no or can you think of a project or initiative where every door was closed? It’s not easy, a...
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Overcoming 3 Common Blind Spots of Women in the Workplace with Brenda Wensil
Professional women are subject to blind spots—obstacles that can minimize career potential, impact, or advancement. On Career Strategies for Women that Work, master executive coaches Brenda Wensil, MA, and Kathryn Heath
How Women at Work can Leverage the Double-Bind with Lorraine Hamilton
In this episode of the Career Strategies for Women podcast, feminine leadership expert, Lorraine Hamilton, discuss the double-bind for women in the workplace.Lorraine is a former engineer, voracious tea drinker and wannabe race car drive...
Women & Leadership Is What Called Me to Write Book #3: Seeking
When nudged by the Universe to write this book, my initial response was I’m not ready. That was followed with I still have more to learn. Yet after each women’s event where I was invited to present, I would share some of these...
Are You Searching for More? JJ shares the Intro Chapter from her Next Book
If you are tired of chasing standards that are imposed on you by others; if you are drowning in to-do lists that deplete your energy and maybe even your impact; or if you are swimming in negative thoughts and self-talk or seeking more meaning …...
Micro-Dosing Bravery to Expand Your Resilience with Dr. Kristen Lee
There have been so many moments in my career where I could have used a bit of courage, or a “microdose” of bravery. And to be honest, I wish I would have known this week’s guest in those moments. I’m chatting with Dr. Kristen Lee, head of the B...
Self Worth & Negotiation at Work with Martha Aviles
As I was preparing this episode and talking to this week’s guest, two words that kept coming up for me were self-doubt and self-worth.In this week’s episode of Career Strategies for Women that Work, I’m chatting with my friend Mar...
Powerful Words - 5 Shifts to Harness Your Power
Words matter. It’s not only about how you talk to yourself, but what you say and how you engage with others. Words can shift our perspective. They can empower us or prohibit us. And in this week’s episode of Career Strategies for Women that ...
7 Lessons From A Recovering Overachiever with Karen Mangia
We think we have to do more, have more, be more, and that will sum up to success. And as women, we feel like we have to try to make it look easy, and be pleasing and agreeable on top of that. It can get very overwhelming very quickly and lead t...
Using Fear As A Force with Dawna Jones
Fear drives a lot of what we do as humans. We often make decisions based on fear, and those don’t always land us in the best of spots. So, how do you use fear as something to propel you to a place of impact and influence? In this week’s episode...
How to Say "No" At Work
I know, I know it's not easy to say no, but if you have aspirations—it's critical that you do! You’ve got to align yourself to the right activities. If you want to have more influence and impact, you have to find time in your schedule to make t...