Lex Appeal
Lex Appeal is a lighthearted, lifestyle and wellness podcast for women navigating life after 20-something. Life is too short to miss out on the good stuff and I’ve found that most of my favorite conversations happen with a glass in hand….and food nearby. So pour yourself a drink, grab a snack and listen in….Cheers!
Episodes
29 episodes
Run it Back: You're Not Alone in Your Loneliness
This one is relevant no matter how often it's discussed. Tune in for the throwback episode that shares Lex's experience with loneliness. Follow Lex Here
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20:05
Run it Back: Let's Talk Self-Worth
Throwing it back to Lex sharing some of her personal experiences with self-worth as well as examples her followers on Instagram shared as well.Follow Lex Here
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30:54
Run it Back: Being Stuck & Time Wasted
Let's rewind it to 2022 - fresh out of a long term relationship, this version of Lex reflects on how she battles the feelings of time wasted and being stuck where she wasn't meant to be. Follo...
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12:10
Run It Back: Meet Your Host
Revisiting the episode that started it all and get to know your host (well, the 2022 version) a little better!
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16:11
New Series, New Challenge
Inspiration struck Lex this week and she has decided to start a new series that comes with a challenge for all of us. Tune in to hear all the details!Follow her on Instagram Here!
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Season 2
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Episode 4
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13:06
Sitting in a Standstill
Ever been stuck and can't seem to find a way out? Lex takes us through what her experience with standstills and how to get moving again. You don't want to miss this!Follow Lex on Instagram her...
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Season 2
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Episode 3
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14:07
The One where it's Valentine's Day...
Happy Valentine's Day! No matter what your love life looks like this year...Lex is sharing her heart with you! In love or single as a Pringle, you're sure to enjoy this week's episode of Lex Appeal!
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Season 2
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Episode 2
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16:17
She's Baaaack!!
Lex is FINALLY back and ready to introduce Season 2! Be sure to follow her on Instagram to stay up to date on all episodes and to get involved with the podcast!
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Season 2
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Episode 1
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6:50
Jenny Jones talks Breast Cancer Journey, Avoiding Being an Emotional Tampon, College Football and More
Lex is joined in today's episode by her friend, Jenny Jones. Jenny is a breast cancer survivor but you won't hear her describing herself as such. She says while, yes, she is a breast cancer survivor...it's not her brand. Her brand is vodka.
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Season 1
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Episode 20
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1:44:00
World Mental Health Day
October 10th was World Mental Health Day and this week, Lex is here to chat about Mental Health and to remind you that no matter what you're going through, you're not alone.Follow her on Instagram:
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Season 1
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Episode 19
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16:55
Anna Crollman's Story: Part 1 - Breast Cancer Awareness Month
This week, Lex is joined by Anna Crollman to discuss Anna's journey with breast cancer. This week we touch on the beginning of her journey, the difficulties of chemo side effects and being a newly wed when she was diagnosed. You can find An...
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Season 1
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Episode 18
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25:42
Five Lessons I Learned by 30
After a week off, Lex is back with five lessons she learned by the time she turned 30. Make sure you follow her on Instagram and send her a lesson or two that YOU'VE learned in your life!Follow Lex
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Season 1
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Episode 17
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20:30
Your Words Matter - The Issue with Going Viral
This week, Lex shares her experience with going viral on Instagram. She reminds us of a simple lesson we've heard before but need to hear again - especially in the world we live in now. Follow Lex on Instagram
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Season 1
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Episode 16
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23:29
Phils Like 98 - Talking Life & Football with Coach Phillip Fulmer
This week, Lex sits down with Phillip Fulmer, former Head Coach for the University of Tennessee from 1992-2008. He had a career record of 152 wins and was inducted into the College Football Hall of Fame in 2012. Outside of football, he's an ama...
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Season 1
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Episode 15
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48:56
36 Years of Putting the Fun in DysFUNctional with Trey & Bonnie White
This week, Lex is interviewing her parents, Trey & Bonnie! On the day this episode airs (August 23rd), Trey & Bonnie will be celebrating their 36th Wedding Anniversary! Congratulations to them!They laugh, cry and talk about the secr...
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Season 1
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Episode 14
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2:01:26
Finding Favorites, Finding Joy
Lex is back and she's flying solo this week! She's discussing with us about how finding the favorites of life is linked to joy and peace. Find her on Instagram and share your list of favorites...
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Season 1
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Episode 13
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11:49
The Importance of Timing and Being One Decision Away from a Different Life with Andy Peters & Giuseppe Minichino: Part Two
It's part TWO of Lex being joined by Andy Peters and Giuseppe Minichino... traders, entrepreneurs and all around just two great men. They talk all things mental health, relationships, business and more...Andy and Giuseppe offer unique experienc...
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Season 1
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Episode 12
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1:06:29
Mental Health, Relationship Expectations & Leaving the Corporate World with Andy Peters and Giuseppe Minichino
Lex is joined this week by Andy Peters and Giuseppe Minichino, traders, entrepreneurs and all around just two great men. They talk all things mental health, relationships, business and more...Andy and Giuseppe offer unique experiences and advic...
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Season 1
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Episode 11
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51:46
Emotional Support Water Bottles, Photography & Zucchini with Sarah Cole
Lex is joined this week by her dear friend and highly sought after destination wedding photographer, Sarah Cole! They talk all things photography, owning a business, chasing your dreams and Sarah shares what animal she'd come back as in another...
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Season 1
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Episode 10
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1:21:09
Farting Teslas, Margaritas Over Everything & Becoming a Mom with Laney Millard
This week, Lex is joined by Laney Millard (http://instagram.com/nacho.avg.stylist) and they discuss Laney's business goals, her recent engagement and Laney shares about her journey of adoptio...
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Season 1
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Episode 9
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1:16:23
Dating & Relationship Coach: Brock Olsen - Part 2
This week, Lex is joined by Brock Olsen, Relationship and Dating Coach to answer all of your dating questions. Lex and Brock had so much fun she's splitting the interview into two parts! So be sure to tune in next week too!Find Brock on...
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Season 1
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Episode 8
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41:22
Dating & Relationship Coach: Brock Olsen - Part 1
This week, Lex is joined by Brock Olsen, Relationship and Dating Coach to answer all of your dating questions. Lex and Brock had so much fun she's splitting the interview into two parts! So be sure to tune in next week too!Find Brock on...
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Season 1
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Episode 7
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42:13
I Showed Up Today
Today, Lex gets vulnerable and shares feelings she didn't think she'd ever say out loud, let alone here on the podcast...tune in as she opens up and shares where she's at in her healing journey these days.The link to the song she mentio...
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Season 1
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Episode 6
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17:41
Dating Disasters & Appreciated Advice
This week, Lex had some help from her instagram followers (find her @alexismcraewhite). She shares their disastrous dating stories and wonderful and much appreciated advice from those listeners who are married or engaged. Tune in for hilarious,...
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Season 1
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Episode 5
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46:18
You're Not Alone in Your Loneliness
This week, Lex breaks down feeling lonely. Join her as she shares her stories, other people's experiences and helps remind us all that we're never alone, no matter how we feel. Don't forget to follow her on Instagram @alexismcraewhite!
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Season 1
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Episode 4
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20:05