SPARK Relationship + Sexual Wellness
Do you have burning questions about your love life? So do we! In this educational and entertaining podcast, Dr. Meghna Mahambrey covers a variety of compelling relationship and sexuality topics in hopes of answering those burning questions. Meghna is the founder of SPARK Relationship + Sexual Wellness, an educational platform with a mission to help singles, couples, and polyamorous partners design happy, healthy love lives. SPARK offers powerful, evidence-based tools and techniques to navigate the ups and downs of modern relationships through coaching, workshops, retreats, date nights, and more. To learn more about SPARK, visit SparkWithMeghna.com and follow us on instagram @sparkwithmeghna.
Episodes
12 episodes
Episode 12: How Do We Upgrade Our Date Nights?
Still doing dinner and a movie for date night? If so, this episode is for you. Dr. Meghna Mahambrey shares common mistakes couples make when planning date nights, then offers evidence-based tips for upgrading your date nights to create more fun...
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40:44
Episode 11: What Are the Ingredients of a Happy, Healthy Marriage?
Are you curious about what it takes to make a marriage last? If so, this episode is for you. Dr. Meghna Mahambrey shares her personal story surrounding marriage as she went from a formerly skeptical single to a happily married mother, then shar...
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1:00:46
Episode 10: How Much Sex Should a Happy Couple Have?
Do you ever wonder if you and your partner are having enough sex? If so, this episode is for you. Dr. Meghna Mahambrey shares common questions and concerns she hears from clients about their sex lives, then offers valuable insight and concrete ...
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Season 2
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Episode 1
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36:25
Episode 9: What Makes a Relationship Successful?
Relationships are the single most important thing to us, yet we rarely receive any formal education on what it takes to make a relationship happy and healthy. In this episode, Dr. Meghna Mahambrey invites therapist and author Diane Strausser, a...
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55:11
Episode 8: What's the Latest on Sex Education?
Comprehensive, medically accurate, pleasure-based sex education is something we all need but rarely have access to. Join Dr. Meghna Mahambrey in exploring this topic with Erica Butler, founder of Happ E. Sextalk who has been using her voice to ...
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51:32
Episode 7: What is Ethical Non-Monogamy?
Ethical non-monogamy is a hot topic these days. More and more people are growing curious about it or sharing their experiences, leaving us all wondering about what it means, how it works, and why people do it. In this episode, Dr. Meghna Mahamb...
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1:01:29
Episode 6: What are Common LGBTQ+ Misconceptions?
There are a million ways to experience love. In this episode, Dr. Meghna Mahambrey has a conversation with Dr. Lisa Diamond, Professor of Psychology and Gender Studies at University of Utah, who provides compelling insight into current conversa...
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50:48
Episode 5: What Do Couples Expect in Modern Marriages?
What do wedding ceremonies and marriage mean and look like to you? In this episode, Dr. Meghna Mahambrey invites Amy Miracle, a pastor at Broad Street Presbyterian Church in Columbus, OH, to delve into unique features of modern marriages relati...
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36:04
Episode 4: What is Emotional Intelligence in Relationships?
What does emotional intelligence really look like in romantic relationships? Andy Kuss is a graduate of the Next Level emotional intelligence training program and partner to host Dr. Meghna Mahambrey. They have learned individually and together...
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25:57
Episode 3: How Can Couples Handle Conflict Peacefully and Productively?
Conflict is inevitable and necessary in romantic relationships, but it can only strengthen them when we maintain healthy communication patterns. In this episode, Dr. Meghna Mahambrey interviews Dr. Renda Ross, associate professor and clinical s...
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33:49
Episode 2: How Can We Increase Sexual Pleasure with our Partners?
Looking for the key to unlocking greater sexual pleasure? Join Dr. Meghna Mahambrey in learning valuable tools from Briana Cribeyer, an author and intimacy coach helping people connect with their mind and body to improve sexual satisfaction and...
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43:31
Episode 1: Why Do Couples Fight About Money?
One of the biggest hurdles in many relationships is bringing each other’s differences together to handle money. Financial decisions and burdens become much easier to handle once we understand how to tackle the topic of money with our significan...
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24:19