The Rebellious Healer
Welcome to The Rebellious Healer—where we ditch the fear, decode the symptoms, and take healing into our own hands. I’m Jenny Peterson, a former holistic practitioner turned symptom-free mind-body rebel. I help women break free from protocols and step into trust, confidence, and full-body healing. If you're done with rules, restrictions, and outsourcing your power—you're in the right place.
The Rebellious Healer
#40 How Dare You Smile
Ever had someone tell you to cheer up and smile? It’s probably not the most welcomed advice, especially when you’re feeling sick, tired or experiencing symptoms.
You probably want to say, screw off when they ask you, I mean how dare you smile and act as if things are all happy when they are not, right? But there’s actually good reason to turn that frown upside down, corny as it sounds.
Today I’m discussing the effects of smiling and not smiling on your healing and an exercise that can help wire your brain for happiness.
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