Simplify Your Healing
Are you frustrated and overwhelmed with trying to heal? Healing really isn't and shouldn't be as complicated as the world makes it. The Simplify Your Healing podcast takes out all the fluff and helps you simplify your healing by focusing on one area to heal, the subconscious mind. On this podcast, chronic illness coach Jenny Peterson, delivers practical healing tips, teachings of German New Medicine, education about the subconscious and success stories of the mind-body principles she teaches. If you're serious about getting back your life and health, it's time to put focus on the one area that will help you get there, your own mind.
Episodes
82 episodes
#89 From Triggered to Empowered: Rewiring Your Emotional Responses
Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete game-changer.Have you ever had someone in your life who just drains the emotional life out of you? Or you feel like you are t...
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Season 4
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Episode 89
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17:54
#88 The Subconscious Reasons for Overthinking and How to Overcome It.
Today, we’re going to tackle something that affects so many of us: overthinking. If you’ve ever found yourself caught in a never-ending loop of thoughts, playing out scenarios, reliving embarrassing moments, or simply being unable ...
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Season 4
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Episode 88
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18:38
#87 Healing from the Inside Out: Kendra’s Story of Overcoming Chronic Symptoms
In this episode, I'm joined by Kendra, a recent graduate of the MBR program, who shares her incredible journey of transformation. Kendra opens up about the long list of symptoms she struggled with before starting the program, including anxiety,...
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Season 4
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Episode 87
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13:59
#86 Is the Goal to Be Symptom Free?
Are you in a pursuit to be symptom free? I mean I get it, your chronic health symptoms are uncomfortable and are often inconvenient. And lets be real, We are programmed to believe that being symptom-free is the ultimate marker of health. <...
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Season 4
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Episode 86
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17:30
#85 Understanding "Illness" Through the Biological Laws of Nature
Have you ever wanted a guidebook to help you understand your symptoms and how disease/illness happens in the body? I’m not talking about a google guide either that actually makes you more confused with multiple different theories. <...
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Season 4
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Episode 85
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39:53
#84 Anxiety's Grip: How It Holds onto Your Symptoms
Today I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health symptoms. I’ll unpack how anxiety and chronic health issues are intertwined, how one can amplify the other, and what you can ...
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Season 4
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Episode 84
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10:18
#83 Boundaries You Must Set (with Yourself and Others) To Support Your Healing
Today, I’m diving deep into a crucial piece to your healing: Boundaries. Whether you know what they are or don't have a clue, join me as I unravel how boundaries play a pivotal role in supporting your body and mind. Discover why you must establ...
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Season 4
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Episode 83
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46:43
#82 Five Reasons Your Chronic Symptoms Are Not Going Away
Do you ever feel like you have tried everything to get rid of your chronic symptoms, yet they are still there? When I mean everything, this includes diet changes, cleanses, supplements, brain retraining, nervous system regulation, emotional ...
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Season 4
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Episode 82
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20:38
#81 Sung's Healing Story: No More Acne, Palpitations or Food Sensitivities!
Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from googling dr. google, diet to diet, protocol to protocol with no long term results. His world continued to get smaller and smaller with every new direct...
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Season 4
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Episode 81
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25:28
#80 Do I Have to Work on My Past to Heal?
Does the thought of working on your past bring up some discomfort? Have you been told that there is no need to go into the past to heal your chronic conditions? Do you feel like you have already worked on your past yet are still experiencing...
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Season 4
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Episode 80
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16:06
#79 Uncovering the Root Cause to Seasonal Allergies
Having seasonal allergies can take the joy out of seasons of the year that are filled with activities we love. If you have been experiencing seasonal allergies (or really any allergy), you are either given meds to stop the symptoms,...
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Season 4
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Episode 79
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22:20
#78 Emotions: Are They Really to Blame for Your Symptoms?
A lot of things get blamed for causing symptoms. “Negative” emotions are often one of them. You’ll hear of people releasing emotions with all different kinds of techniques to try and heal. The truth is, emotions have a place and are...
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Season 4
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Episode 78
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24:54
#77 Two of the Most Important Pieces to Healing (That Most People Miss)
Whether you're striving for personal growth, pursuing career goals, or working on health, you are going to need 2 very important pieces to ensure your success. These two pieces are 100% of the time missing when someone says that the...
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21:45
#76 Understanding Fungus' Role in Healing
We have been led to believe that fungus is bad and that we must kill it to address it. I don’t know about you but from what I see, this theory isn’t the most effective.What if fungus was actually a good thing? What if you didn’t have to ...
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Season 4
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Episode 76
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19:39
#75 Seth's Healing Story: Anxiety and High Blood Pressure Meds Gone!
Before joining the MBR Program, Seth was on anxiety and high blood pressure meds, down to eating only meat and eggs, had invasive negative thoughts, a fear of failure, a lack of trust in his body and so much more. Listen in to hear...
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Season 4
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Episode 75
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29:21
#74 Shifting Your Core Beliefs to Create Change
Did you know that no matter what your age is now, you are operating from the core beliefs that you were programmed with prior to the age of 12? Why is this important for you to know? Because underneath all the problems in ...
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Season 4
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Episode 74
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24:38
#73 5 Core Beliefs Fueling Chronic Conditions
Do you want to put an end to your chronic symptoms? Then you can’t overlook what I am talking about today. Underneath your chronic symptoms and really all the problems in your life are your core beliefs. In today's episode...
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Season 4
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Episode 73
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29:41
#72 Healing My Son's Impetigo
Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo. Despite what the medical view says about it, that it's extremely contagious, we were able to address it and und...
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Season 4
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Episode 72
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14:03
#71 5 Truths That Chronic Illness Teaches Us
Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like my...
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Season 4
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Episode 71
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26:27
#70 Don't Be Fooled: You Don't Have a Dysregulated Nervous System
I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunction...
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Season 4
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Episode 70
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20:36
#69 Heather's Healing Story: No Longer Living in Constant Fear
Heather came to the MBR program with a list of over 10 symptoms, including anxiety, panic attacks, eczema, herpes, palpitations and more. She was in a constant state of fear and lacked trust in her body. After doing the work in the MBR ...
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Season 4
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Episode 69
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22:42
#68 4 Ways to Prep Your Subconscious for Healing
If you want to heal your chronic symptoms using your mind, then there is some prep work to do. Sorry to be the bearer of bad news, but your subconscious is most likely full of clutter right now that is blocking your healin...
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Season 4
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Episode 68
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18:23
#66 3 Things That Influence the Speed of Your Healing
When someone has been dealing with chronic conditions for a long time, or even someone that has acute conditions, its only human to want to know on some level how long it may take to heal. You want your discomfort to end! ...
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Season 4
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Episode 66
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22:42
#65 What Sets MBR Apart From Others
MBR (Mind Body Rewire) was created because I saw too many holes when it came to healing protocols. It's where I filled in these holes that sets us apart from others. If you ever wondered how MBR is different from all the other h...
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Season 4
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Episode 65
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21:23
#64 Megans Healing Story: 10 Years of Symptoms GONE!
Be inspired that you too can heal from chronic conditions by listening to Megan's healing story! Megan experienced many symptoms for over 10 years including, mouth ulcers, anxiety, fatigue, seasonal allergies, insomnia and more. H...
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Season 4
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Episode 64
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24:45