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The Rebellious Healer
Welcome to The Rebellious Healer—where we ditch the fear, decode the symptoms, and take healing into our own hands. I’m Jenny Peterson, a former holistic practitioner turned symptom-free mind-body rebel. I help women break free from protocols and step into trust, confidence, and full-body healing. If you're done with rules, restrictions, and outsourcing your power—you're in the right place.
Episodes
79 episodes
#82- 5 Signs You’re Forcing Your Healing and Why You Need to Stop Doing It
Are you pushing your healing journey harder than you need to? It’s easy to fall into the trap of “doing more” when you’re desperate for results. But what if the key to healing is not pushing, but surrendering?In this episode, we dive int...
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20:00
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#81 Why Your Past is Holding You Back From Healing (And How to Let It Go)
In this episode of The Rebellious Healer, Jenny Peterson explores how the stories we tell ourselves, especially those from childhood, shape our health and hold us back. Jenny shares her personal journey with rosacea and a client’s expe...
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Season 5
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Episode 81
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15:41
#80 Why the Mind-Body Work You’ve Done Hasn’t Worked (and What Will)
Jenny dives deep into the mind-body healing space and uncovers why many people still struggle with symptoms despite trying countless protocols. With mind-body healing becoming more mainstream, Jenny shares her perspective on why so many are lef...
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Season 5
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Episode 80
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16:33
#79 What Healed Her MS Was Not What She Thought
In today’s episode, I share a powerful story from a former client—one that beautifully illustrates the difference between fixing symptoms and truly healing.It’s a reminder that your body doesn’t need more protocols, too...
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Season 5
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Episode 79
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11:34
#78 How to Embrace Your Healing Journey on Your Terms
In this episode of The Rebellious Healer, we’re diving deep into the power of setting boundaries and embracing your healing journey on your own terms. If you’ve ever felt pressured by family, friends, or society to follow the “normal” ...
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Season 5
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Episode 78
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12:45
#77 Why I Rebranded the Podcast + What’s Coming Next
Welcome to The Rebellious Healer—a podcast for women who are done with fear-based healing, chasing symptoms, and trying to fix themselves.In this episode, I’m pulling back the curtain on why I rebranded the podcast, what’s chang...
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Season 5
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Episode 77
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2:15
#76 From Triggered to Empowered: Rewiring Your Emotional Responses
Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete game-changer.Have you ever had someone in your life who just drains the emotional life out of you? Or you feel like you are t...
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Season 4
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Episode 76
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17:54
#75 The Subconscious Reasons for Overthinking and How to Overcome It.
Today, we’re going to tackle something that affects so many of us: overthinking. If you’ve ever found yourself caught in a never-ending loop of thoughts, playing out scenarios, reliving embarrassing moments, or simply being unable ...
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Season 4
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Episode 75
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18:38
#74 Healing from the Inside Out: Kendra’s Story of Overcoming Chronic Symptoms
In this episode, I'm joined by Kendra, a recent graduate of the MBR program, who shares her incredible journey of transformation. Kendra opens up about the long list of symptoms she struggled with before starting the program, including anxiety,...
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Season 4
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Episode 74
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13:59
#73 Is the Goal to Be Symptom Free?
Are you in a pursuit to be symptom free? I mean I get it, your chronic health symptoms are uncomfortable and are often inconvenient. And lets be real, We are programmed to believe that being symptom-free is the ultimate marker of health. <...
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Season 4
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Episode 73
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17:30
#72 Understanding "Illness" Through the Biological Laws of Nature
Have you ever wanted a guidebook to help you understand your symptoms and how disease/illness happens in the body? I’m not talking about a google guide either that actually makes you more confused with multiple different theories. <...
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Season 4
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Episode 72
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39:53
#71 Anxiety's Grip: How It Holds onto Your Symptoms
Today I’m discussing a topic that hits home for many: how anxiety is the unseen glue that holds onto chronic health symptoms. I’ll unpack how anxiety and chronic health issues are intertwined, how one can amplify the other, and what you can ...
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Season 4
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Episode 71
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10:18
#70 Boundaries You Must Set (with Yourself and Others) To Support Your Healing
Today, I’m diving deep into a crucial piece to your healing: Boundaries. Whether you know what they are or don't have a clue, join me as I unravel how boundaries play a pivotal role in supporting your body and mind. Discover why you must establ...
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Season 4
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Episode 70
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46:43
#69 Sung's Healing Story: No More Acne, Palpitations or Food Sensitivities!
Sung, a graduate of the MBR program joins Jenny to discuss his healing journey. He went from googling dr. google, diet to diet, protocol to protocol with no long term results. His world continued to get smaller and smaller with every new direct...
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Season 4
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Episode 69
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25:28
#68 Do I Have to Work on My Past to Heal?
Does the thought of working on your past bring up some discomfort? Have you been told that there is no need to go into the past to heal your chronic conditions? Do you feel like you have already worked on your past yet are still experiencing...
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Season 4
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Episode 68
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16:06
#67 Uncovering the Root Cause to Seasonal Allergies
Having seasonal allergies can take the joy out of seasons of the year that are filled with activities we love. If you have been experiencing seasonal allergies (or really any allergy), you are either given meds to stop the symptoms,...
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Season 4
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Episode 67
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22:20
#66 Emotions: Are They Really to Blame for Your Symptoms?
A lot of things get blamed for causing symptoms. “Negative” emotions are often one of them. You’ll hear of people releasing emotions with all different kinds of techniques to try and heal. The truth is, emotions have a place and are...
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Season 4
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Episode 66
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24:54
#65 Two of the Most Important Pieces to Healing (That Most People Miss)
Whether you're striving for personal growth, pursuing career goals, or working on health, you are going to need 2 very important pieces to ensure your success. These two pieces are 100% of the time missing when someone says that the...
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Season 4
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Episode 65
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21:45
#64 Understanding Fungus' Role in Healing
We have been led to believe that fungus is bad and that we must kill it to address it. I don’t know about you but from what I see, this theory isn’t the most effective.What if fungus was actually a good thing? What if you didn’t have to ...
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Season 4
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Episode 64
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19:39
#63 Seth's Healing Story: Anxiety and High Blood Pressure Meds Gone!
Before joining the MBR Program, Seth was on anxiety and high blood pressure meds, down to eating only meat and eggs, had invasive negative thoughts, a fear of failure, a lack of trust in his body and so much more. Listen in to hear...
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Season 4
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Episode 63
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29:21
#62 Shifting Your Core Beliefs to Create Change
Did you know that no matter what your age is now, you are operating from the core beliefs that you were programmed with prior to the age of 12? Why is this important for you to know? Because underneath all the problems in ...
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Season 4
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Episode 62
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24:38
#61- 5 Core Beliefs Fueling Chronic Conditions
Do you want to put an end to your chronic symptoms? Then you can’t overlook what I am talking about today. Underneath your chronic symptoms and really all the problems in your life are your core beliefs. In today's episode...
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Season 4
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Episode 61
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29:41
#60 Healing My Son's Impetigo
Today I’m sharing with you a recent experience with my son breaking out in a skin rash, specifically impetigo. Despite what the medical view says about it, that it's extremely contagious, we were able to address it and und...
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Season 4
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Episode 60
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14:03
#59- 5 Truths That Chronic Illness Teaches Us
Throughout our lifetime, we have many teachers that serve to guide us. Our parents, mentors, school teachers, etc. But your symptoms or illness are probably not on that list of teachers, unless you have healed from chronic conditions like my...
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Season 4
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Episode 59
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26:27
#58 Don't Be Fooled: You Don't Have a Dysregulated Nervous System
I feel like one of the biggest buzzwords in the health and Wellness industry is nervous system regulation. Have chronic pain, mysterious symptoms, skin rashes, acne, digestive issues, you name it, you just need to regulate your poor dysfunction...
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Season 4
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Episode 58
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20:36