The Rebellious Healer
Welcome to the Rebellious Healer, where we ditch the fear, decode the symptoms, and heal at the root.
I'm Jenny Peterson, former holistic practitioner turned mind-body rebel. For 20 years I've helped people get to the root of chronic symptoms by changing the subconscious patterns behind them.
If you're done chasing protocols, done outsourcing your power, and ready to get to the root of what's actually driving your symptoms, you're in the right place.
The Rebellious Healer
#76 From Triggered to Empowered: Rewiring Your Emotional Responses
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Today, we’re diving into a concept that can be tricky to get our heads around, but once you do, it’s a complete game-changer.
Have you ever had someone in your life who just drains the emotional life out of you? Or you feel like you are triggered by a particular person or things people say? Well, today, we’re going to uncover why that happens. And here’s the kicker—nobody can make you feel anything. I know, I know, that’s a bold statement, but stick with me.
By the end of this episode, you’ll have a better understanding of where your emotional triggers come from, how your brain is wired, and most importantly, why you have full control over your feelings, even when it doesn’t seem like it.
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Thanks for listening!