Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Pole Performance Podcast
Have You Set Your Pole Goals for 2024?
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Dr. Emily Rausch
Hello Friends!
Chatting about the importance of setting goals for your pole practice so you can then structure your training to be successful in reaching them.
I mention this webinar bundle of Pole Goals & Structuring Your Training.
I do have spaces in my 1:1 Coaching Program, the Pole Performance Program if you would like my guidance with setting yourself up for success in 2024.
More info here:
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