Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Pole Performance Podcast
First Class After an Injury
•
Dr. Emily Rausch
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Chatting about what I recommend when returning to pole after an injury.
Interested in working with me to recover from an injury? ➡️ Pole Performance Program Application
Connect with Dr. Emily
Instagram
Website