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Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Pole Performance Podcast
[On Rest & Recovery] Your Studio Closing for the Holidays is a Good Thing
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Dr. Emily Rausch
Chatting about the benefits of programming in rest & recovery to your training plan.
Join the interest list for the pregnancy & postpartum courses.
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Connect with Dr. Emily:
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