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Pole Performance Podcast
Bridging the gap between pole dance & exercise and sport science.
Hosted by Dr. Emily Rausch a Certified Chiropractic Sports Physician who specializes in helping pole dancers learn how to not f*ck up their bodies and unf*ck them when they do.
Pole Performance Podcast
[On Sensations] When should you continue an exercise & when should you stop?
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Dr. Emily Rausch
Chatting about ways to determine if you should continue with an exercise and ways to modify it before completely giving up on it.
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