Anxious Attachers - Change Your Type! Stop Chasing Avoidants & Start Attracting Secure Love! Artwork

Lessons in (Anxious) Attachment

Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory.

With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change.

You should know, my podcast isn’t about getting your ex back or making your partner fix your anxiety. Lessons in Attachment is about empowering you to become your own coach - using attachment theory, third-wave CBT techniques, and practical tools to transform your daily life.

We dive deep into life-changing topics, so be sure to take care of yourself along the way. This is the podcast that helps you finally shift your attachment style and stop letting worry control your life

Come and get to know me more on Instagram @carly.ann_ or head to www.carly-ann.co.uk for freebies and community!

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Lessons in (Anxious) Attachment

Anxious Attachers - Change Your Type! Stop Chasing Avoidants & Start Attracting Secure Love!

February 18, 2025 • Carly Ann

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This podcast is for anyone stuck in a cycle of being attracted to unavailable partners and ready to make a change. If you want to start attracting secure, available types then you need to hear this!

Join Carly Ann for practical steps, mindset shifts, and real-talk on how to start choosing secure, healthy love. No overanalyzing - just how you can change your type for good.