
Advanced Wilderness Life Support (AWLS)
This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
Podcasting since 2020 • 202 episodes
Advanced Wilderness Life Support (AWLS)
Latest Episodes
Brain Safe: The Next Gen of MTB Helmets
Mountain biking is full of thrills—and spills. In this episode, we dive into the latest innovations in helmet protection that are changing the way riders stay safe on the trail. From advanced impact-absorbing materials to rotational force reduc...
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13:44

The Attention Walk
This episode explores how walking through natural environments can restore and sharpen our attention span. Drawing on research in psychology and neuroscience, we’ll discuss why time in green spaces helps the brain recover from fatigue, improves...
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11:52

Managing Type 1 Diabetes in the Wilderness
In this episode, student Clay Hicke shares his personal journey of living with type 1 diabetes while pursuing his passion for the outdoors. Clay opens up about the challenges he has faced in managing his condition, from daily struggles to wilde...
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17:27

Concussions in Sports and Wilderness Activities
In this episode, Dr. Kathy Vidlock explores the hidden dangers of concussions in outdoor adventures and sports. Listeners will learn how to recognize the signs and symptoms of head injuries, understand best practices for immediate treatment, an...
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20:02

Beyond Limits: The Extreme Physiology of Endurance Sports
Join Dr. Kathy Vidlock as she takes you deep inside the human body to explore the remarkable—and sometimes perilous—physiology of endurance sports. From ultra-marathons to long-distance triathlons, discover how the heart, lungs, muscles, and me...
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14:02
