Advanced Wilderness Life Support (AWLS)
This is wilderness medicine education from the Spencer Fox Eccles School of Medicine at the Univeristy of Utah. It is designed for use in the Advanced Wilderness Life Support (AWLS) program, but anyone who goes into the backcountry should study this material. Log onto: www.wildmedu.org for more information.
Episodes
181 episodes
The Viral Truth: Measles, Myths & Medicine
In this episode, Dr. Matt Gunderson breaks down everything you need to know about measles—from how it spreads to the unmistakable symptoms that signal its arrival. With outbreaks making headlines in recent years, Dr. Gunderson explores why this...
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48:28
Flying to New Heights: The Medicine of Ski Jumping
In this episode, we jump into the incredible journey of Anna Hoffmann, who clipped into her first skis at just 2 years oldand never looked back. From snowy slopes to the grand stage of the 2022 Beijing Winter Olympics, Anna’s path was anything ...
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16:14
Sugar, Sweat, and Survival: Type 1 Diabetes in the Wild
In this episode, guest host Liv Sosnoski looks at the essentials of Type 1 Diabetes Mellitus in the wilderness setting. From understanding the autoimmune nature of the disease to explaining how environmental factors like temperature, altitude, ...
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8:08
The Wild Swim: The Medicine of Wild Swimming
Wild Swim is the story of wild swimming. Explore the meidcine, science, and soul of swimming in open water—from serene lakes and secret rivers to icy seas and waterfall pools. Here are practical tips so that you can find meaning and joy b...
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12:09
Where There is Fire There is Smoke
This is a podcast about the growing impact of wildfire smoke on the places we go to escape in the wilderness. As wildfires grow more frequent and intense, the haze they leave behind stretches far beyond the burn zone—affecting air qual...
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22:45
Strained & Sprained – A podcast on tendon health, injuries, and treatments.
Whether you’re a dedicated athlete, or just love staying active outdoors, Strained & Sprained is your go-to podcast for everything related to tendon health, injuries, and recovery. Dr. Kathy Vidlock looks at the science of tendons, e...
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17:29
Under the Skin: The Lone Star Tick Exposed
In this episode, Liv Sosnoski, Andrew Long, Mack Strobel, and Chandler Morel, medical students from the University of Tennessee Health Science Center in the United States will break down the Lone Star tick — one of the most aggressive and medic...
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10:26
Hormones in Motion
“Hormones in Motion” is a podcast dedicated to exploring how outdoor exercise can support those with hormone disorders like diabetes, thyroid conditions, PCOS, and overreaching issues. Listen as Dr. Kathy Vidlock looks at real-life cases ...
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18:43
Cold Front: The Science of Frostbite Treatment
Welcome to “Cold Front,” the podcast dedicated to the science of frostbite treatment. This show delves into the latest research and best practices for managing cold-induced injuries. From recognizing early-stage frostbite to proper rewarming te...
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13:49
Sole Support: The Insole Podcast
Welcome to Sole Support, the ultimate podcast for hikers, backpackers, and outdoor enthusiasts who want to keep their feet happy on the trail! Join us as we dive into everything you need to know about foot comfort, injury prevent...
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14:51
Wild Hearts: Wilderness and the Cardiovascular Journey
What happens when the call of the wild meets the challenges of heart disease? Wild Hearts explores the intersection of wilderness adventure, chronic cardiovascular conditions, and extreme endurance sports, where science, survival, and human res...
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16:04
The Power of Turning Back: When Quitting Leads to Success
In this episode, Sarah Atwill Petelinsek sits down with Beverly Albert, an endurance athlete who attempted the Wasatch 100, one of the most grueling 100-mile trail races. But this isn’t just a story about the race—it’s about the pivotal moment ...
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23:15
Wild Vitals: Assessing Vital Signs in the Wilderness
In Wild Vitals, we explore the essential skills needed to assess and monitor vital signs in the backcountry—where quick thinking can make all the difference. From checking pulse and respiration to recognizing signs of hypothermia, dehydr...
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23:01
Settle Down: The Science of Flocculation
Welcome to Settle Down, the podcast where we dive deep into the science and impact of flocculation in water treatment. This podcast unpacks how flocculation works, its role in treating water, and how you can use it in the backcountry. Joi...
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13:50
Coastal Rush - The New Sport of Coasteering
Dive into the adrenaline-fueled world of coasteering with Coastal Rush, the podcast that takes you along rugged shorelines, crashing waves, and daring cliff jumps. Whether you’re a seasoned adventurer or new to the sport, join us for expert ins...
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15:03
Wild Resilience
Explore the power of nature and the human spirit in Wild Resilience, a podcast dedicated to adventurers navigating life with autoimmune diseases. Join us as we share inspiring stories, expert advice, and practical tips on how to safely...
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19:27
Prevent Dementia - Take a Hike!
Explore the powerful connection between hiking and brain health. This podcast dives into how hiking can reduce the risk of dementia, and improve mental clarity. Join us for expert insights, new research data and practical tips to keep your mind...
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12:53
Dehydration: The Brain
In this episode, we dive into the fascinating intersection of brain health, dehydration, and wilderness medicine. Learn how dehydration impacts cognitive function, decision-making, and survival instincts, especially in outdoor and emergency sit...
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14:53
Norovirus: The Outbreak Outdoors
It is found everywhere, and is plaguing camping trips and people who travel. Delve into the world of norovirus with our podcast, uncovering the science, symptoms, and prevention of one of the most common and contagious stomach bugs. We explore ...
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14:36
Walking on Water: Broomball and Boot Hockey
From icy rinks to intense scrimmages, this podcast dives into the unique world of broomball and boot hockey. Explore the culture of these winter sports, along with expert insights into the most common injuries players face. From sprains and fra...
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18:43
Thriving, Not Surviving: Tackling RED-S
Unpacking RED-S (Relative Energy Deficiency in Sport), this podcast explores the science, stories, and solutions behind energy imbalance in athletes. From performance impacts to long-term health, join us as we fuel the conversation on thriving ...
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15:46
Danger in the Water: Leptospirosis
It is more common than you think. Listen as we unravel the mysteries of leptospirosis. In this podcast, we dive into the science surrounding this zoonotic disease. We shed light on how to keep your dog safe from this pathogen, as th...
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17:05
Malaria Breakthrough: A Vaccine for Hope
Join us on this episode as we dive into the groundbreaking advancements in the fight against malaria. Discover the science, and global impact of a promising new malaria vaccine that could transform millions of lives.
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14:00