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Healthy Living With the Laws

Ben & Sarah Law

All Things Healthy Living - From What You Eat and Drink to How You Live and Think. Healthy living with the Laws hosts Ben and Sarah Law have both worked in the health and wellness profession for over 12yrs and have a huge passion for helping others live healthy, happy and with purpose. They absolutely love inspiring other 40 somethings through their journey and knowledge in nutrition, health and entrepreneurship along with a side serving of banter and giggles to brighten your day Sarah Law is an IFBB pro bikini athlete, qualified Naturopathic Nutritional Therapist and has built a successful online health and beauty business that has led her to being an international speaker, delivering motivational and nutrition talks to crowds as large as 18,000! Her mission is to empower women to love the skin they are in both from the inside and out. Ben Law is the founder and director of a global supplement brand, Lovelife supplements, that started from a dream to leave the corporate world. His passion for health and fitness led him to train as a Primal Blueprint certified expert and his mission is to to help people live a long, healthy, happy life. This podcast is for information purposes only and is not intended to diagnose, treat or cure any health conditions. If you have any health concerns please seek advice from a professional for guidance
Episodes
Ep. 16 | From Party Boy to Health Nut - The Complete History of BenNovember 14, 2023
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Ep. 15 | Is Coffee Helping or Hindering Your Health? With Special Guests, Exhale Coffee | Healthy Living With the LawsJune 24, 2022
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Ep. 14 | Your Morning Routine Dictates Your Health and Vitality With Guest Daniela Ullman | Healthy Living With the LawsApril 19, 2022
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Ep. 13 | All About Sleep – Why Sleep Is So Important and How You Can Optimise ItMarch 28, 2022
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Ep. 12 | Thyroid Issues? What the Thyroid Does, How It Can Go Wrong & Why Standard Doctors Tests Don’t Show the Whole PictureFebruary 01, 2022
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Ep. 11 | What We Used To Eat and Why Our Diets Have ChangedFebruary 01, 2022
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Ep. 10 | We’re Back! But Where Have We Been? Quick Update on Us and the PodcastJanuary 18, 2022
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Ep. 9 | Is weight loss tough or is your mind making it tough? with guest Na'iyma ChewJune 23, 2021
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Ep. 8 | Why We Moved To Ibiza!May 24, 2021
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EPISODE 7 | All About Calories - Should You Track Them or Eat Intuitively?March 12, 2021
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EPISODE 6 | Improving your relationship with food & your body with Guest Celeste Rains-TurkMarch 02, 2021
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EPISODE 5 | Journey to Worthy - Body Image & Self Worth issues as a woman with Guest Vanessa HaldaneFebruary 25, 2021
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EPISODE 4 | Building an Iron Clad Mindset with Guest Debbie NealFebruary 10, 2021
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EPISODE 3 | What Foods Should I Eat? Top Tips on Healthy Food ChoicesJanuary 25, 2021
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EPISODE 2 | What Does 'New Year New You' Really Mean? Top Tips for Making Sustainable Change in 2021January 04, 2021
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EPISODE 1 | Introduction to Us, Our Health and Fitness Journey’s and the PodcastDecember 21, 2020
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