Mental HEALTH Break With Dr. Nafisa Sekandari

Putting an End To Self Sabotaging Behavior With Dr. Pat Boulogne

October 29, 2023 Dr. Nafisa Sekandari Season 2 Episode 59
Putting an End To Self Sabotaging Behavior With Dr. Pat Boulogne
Mental HEALTH Break With Dr. Nafisa Sekandari
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Mental HEALTH Break With Dr. Nafisa Sekandari
Putting an End To Self Sabotaging Behavior With Dr. Pat Boulogne
Oct 29, 2023 Season 2 Episode 59
Dr. Nafisa Sekandari

Welcome to Mental Health Break Podcast, where we bring you cutting-edge insights to empower your personal and professional growth. In this episode, we dive deep into the transformative strategies for ending self-sabotage with Dr. Pat Boulogne, a renowned high-performance mastery mentor, functional medicine doctor, and international bestselling author. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle, and mindset through science-backed solutions and personalized programs.

To learn more about Dr. Pat, visit transforminganxiety.com/59

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Join private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxiety
Watch Video Recording on Youtube

To learn more about the upcoming Mental Health Reset Conference 2024 visit  https://www.transforminganxiety.com/attend

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube

To learn more about the FREE live weekly training "3 Steps To Calming Your Brain and Becoming More Efficient" visit https://www.transforminganxiety.com/calm-register

Show Notes

Welcome to Mental Health Break Podcast, where we bring you cutting-edge insights to empower your personal and professional growth. In this episode, we dive deep into the transformative strategies for ending self-sabotage with Dr. Pat Boulogne, a renowned high-performance mastery mentor, functional medicine doctor, and international bestselling author. Dr. Pat is the CEO and founder of Health Team Network, a pioneering company committed to revolutionizing health, lifestyle, and mindset through science-backed solutions and personalized programs.

To learn more about Dr. Pat, visit transforminganxiety.com/59

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Join private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxiety
Watch Video Recording on Youtube

To learn more about the upcoming Mental Health Reset Conference 2024 visit  https://www.transforminganxiety.com/attend

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube

To learn more about the FREE live weekly training "3 Steps To Calming Your Brain and Becoming More Efficient" visit https://www.transforminganxiety.com/calm-register