Mental HEALTH Break With Dr. Nafisa Sekandari

Stress Free Travel with Brianna Shade

October 22, 2021 Dr. Nafisa Sekandari With Brianna Shade Season 1 Episode 43
Stress Free Travel with Brianna Shade
Mental HEALTH Break With Dr. Nafisa Sekandari
More Info
Mental HEALTH Break With Dr. Nafisa Sekandari
Stress Free Travel with Brianna Shade
Oct 22, 2021 Season 1 Episode 43
Dr. Nafisa Sekandari With Brianna Shade

Brianna Shade, an expert traveler who quit her job in 2019 to travel full-time with her husband, joins me today to talk about traveling smart during the pandemic and making the most of your travel plans.  

She embraces the freedom of the nomadic lifestyle and the cultural connections that come with it.  Brianna shares her travel secrets to make the most out of your travel, even during a pandemic.  

Making travel less stressful is at the top of Brianna’s list.

Being prepared, flexible, and having realistic expectations go a long way to making travel fun and adventurous.  Brianna shares some great tips for enjoying your trip without the pressure to see and do everything all while saving money!  

 Learn more about Brianna  please visit https://www.transforminganxiety.com/43

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Join private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxiety
Watch Video Recording on Youtube

To learn more about Dr. Sekandari's Transforming  Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.transforminganxiety.com/course


Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube

To learn more about the FREE live weekly training "3 Steps To Calming Your Brain and Becoming More Efficient" visit https://www.transforminganxiety.com/calm-register

Show Notes

Brianna Shade, an expert traveler who quit her job in 2019 to travel full-time with her husband, joins me today to talk about traveling smart during the pandemic and making the most of your travel plans.  

She embraces the freedom of the nomadic lifestyle and the cultural connections that come with it.  Brianna shares her travel secrets to make the most out of your travel, even during a pandemic.  

Making travel less stressful is at the top of Brianna’s list.

Being prepared, flexible, and having realistic expectations go a long way to making travel fun and adventurous.  Brianna shares some great tips for enjoying your trip without the pressure to see and do everything all while saving money!  

 Learn more about Brianna  please visit https://www.transforminganxiety.com/43

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Join private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxiety
Watch Video Recording on Youtube

To learn more about Dr. Sekandari's Transforming  Anxiety Course, a self paced, online course that helps you manage and control your anxiety from the comfort and privacy of your own home, visit https://www.transforminganxiety.com/course


Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube

To learn more about the FREE live weekly training "3 Steps To Calming Your Brain and Becoming More Efficient" visit https://www.transforminganxiety.com/calm-register