Mental HEALTH Break With Dr. Nafisa Sekandari
Welcome to Dr. Nafisa Sekandari’s Mental Health Break Podcast. Here we will cover a variety of mental health topics from Anxiety and Depression to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Dr Nafisa Sekandari is a holistic and integrative clinical psychologist specializing in anxiety based disorders. Her podcast covers topics including the mental health crisis, anxiety, depression, the connection between food and mood, as well as natural and holistic treatment options for creating long term control of your anxiety….all while learning to prioritize your mental health. You will be empowered through having a deeper understanding of your mind in order to live your best life. This podcast will provide you with the practical tips and tools you need to help you take back control of your mental, physical, and emotional health. So take a moment to prioritize YOUR mental health.
Mental HEALTH Break With Dr. Nafisa Sekandari
Motivation Through Purpose with John R. Miles
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Dr. Nafisa Sekandari with John R. Miles
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Season 3
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Episode 61
John R. Miles, author of the book “PASSION STRUCK” and host of the passion struck podcast joins me to discuss improving mindset, overcoming self doubt, and embracing their full potential.
Learn how to take purposeful action to achieve your goals. To learn more about John visit johnrmiles.com or passionstruck.com
Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube
To learn more about the upcoming Mental Health Reset Conference 2025 and register visit https://www.drsekandari.com/mhrattend