Overcoming Tragedy: Journey from Grief to Empowerment Artwork

Mental HEALTH Break With Dr. Nafisa Sekandari

Welcome to Dr. Nafisa Sekandari’s Mental Health Break Podcast. Here we will cover a variety of mental health topics from Anxiety and Depression to interviews and talks. Some episodes are specifically made for the podcast, others come from live recordings of lectures and speaking engagements. Dr Nafisa Sekandari is a holistic and integrative clinical psychologist specializing in anxiety based disorders. Her podcast covers topics including the mental health crisis, anxiety, depression, the connection between food and mood, as well as natural and holistic treatment options for creating long term control of your anxiety….all while learning to prioritize your mental health. You will be empowered through having a deeper understanding of your mind in order to live your best life. This podcast will provide you with the practical tips and tools you need to help you take back control of your mental, physical, and emotional health. So take a moment to prioritize YOUR mental health.

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Mental HEALTH Break With Dr. Nafisa Sekandari

Overcoming Tragedy: Journey from Grief to Empowerment

October 09, 2024 • Dr. Nafisa Sekandari with Judy Thureson • Season 3 • Episode 67

Join us for a compelling episode as we dive into the incredible life journey of Judy Thureson, a remarkable individual who has transformed personal tragedy into a powerful mission to help others. This episode promises to be a beacon of hope and inspiration, exploring how Judy's experiences have shaped her into a beacon of guidance for many.

Key Highlights:

A Genuine Desire to Empower:
Judy Thureson has dedicated her life to helping people live authentically and unlock their true potential. As a High-Performance Mindset Coach, she specializes in subconscious reprogramming and is a renowned Grief and Trauma Expert.
Impactful Healing and Growth:
With over a decade of experience, Judy has transformed the mental, physical, and spiritual health of thousands. Her approach empowers clients to discover their inner superpower, promoting healing and growth through adversity.
Enduring and Overcoming Early Trauma:
Judy's strength and resilience are deeply rooted in her early life experiences, enduring sexual abuse starting at the age of five. These experiences led her to run away at the age of fifteen, marking the beginning of a journey towards healing and empowerment.
Tragic Loss and Resilience:
In June 2019, Judy faced the heart-wrenching loss of her 18-year-old son, Jacob, to an opioid overdose. Despite her profound grief, she authored the #1 Bestselling book, “BEAUTIFUL TRAGEDY: How to Build Strength and Resilience during Life’s Greatest Challenges.” The book not only chronicles her journey but also introduces the transformative GIVE Principle.
Surviving Against the Odds:
Judy’s story is one of incredible survival, having escaped two serial killers and overcoming personal trauma, including rape. Her resilience is a testament to her strength and determination to not just survive but thrive.
Trusted Advisor for Grieving Families:
Known for her compassionate approach, Judy provides invaluable support to grieving families. She equips them with tools and skills to navigate the turbulent waters of grief and uncertainty with healthy coping mechanisms.

Call to Action:

Tune in to hear Judy Thureson’s inspiring story and learn how you too can transform life's challenges into opportunities for growth. Whether you're facing your own struggles or want to support someone who is, Judy’s insights offer a roadmap to resilience and healing.

Connect with Judy Thureson:

Explore Judy’s book, “BEAUTIFUL TRAGEDY: How to Build Strength and Resilience during Life’s Greatest Challenges,” available on major platforms.

Thank you for joining us in this uplifting episode! Remember, no matter the challenges you face, there is strength within to overcome and thrive.

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To learn more about the upcoming Mental Health Reset Conference 2025 and register visit https://www.drsekandari.com/mhrattend