Understanding The Root Cause Of Emotions With Morgan Beard

Ignoring our emotions and hoping they go away doesn’t work.

In order to create long term control of your emotions, you need to address them and feel them in order to heal them.

Morgan Beard, a life coach, joins me to talk about what is at the root of your emotions and how you can learn long term control and management of your anxiety or depression simply by sitting with your emotions and dealing with them head on instead of shoving them deep down or running away from them.  

To learn more about Morgan by visiting by visiting   https://www.drsekandari.com/47 

Follow Dr. Sekandari on:
Instagram: https://www.instagram.com/dr_nafisa_sekandari
Facebook: https://www.facebook.com/dr.sekandari
Watch Video Recording on Youtube

To learn more about the upcoming Mental Health Reset Conference 2025 and register visit https://www.drsekandari.com/mhrattend