S4E7 - Trauma Healing By Understanding Your Personality Through Chakras With Amy Stephens (Part 1)

Today  is about Chakras and  personalities with our guest, Trauma Informed Energy Healer Amy Stephens.

In this episode, Amy talks about the 7 chakras and the 5 personality traits associated with it.

Let's dive in to find out what they are.

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Related Episodes:

S4E8 - How our Body Language Relates to Chakras and Personality Traits
S4E9 - What my Chakra session with Amy Stephens was like (Chakras vs Enneagram Bite-sized Deep Dive, Part 1)
S4E10 - Why a Schizoid Character Structure is not as scary as you think (Chakras vs Enneagram Bite-sized Deep Dive, Part 2)
S4E11 - Best time to look at your Enneagram Type versus your Chakra Personality Type (Chakras vs Enneagram Bite-sized Deep Dive, Part 3)

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About Amy Stephens:

"Trauma Informed Energy Healer"

Amy Stephens has over 2 decades as a Yoga Instructor and Healing Touch Certified Practitioner.   Amy has shifted her work to being of support to women who have put their wall up and sealed themselves off from the world.  If you find it difficult being vulnerable or called “too sensitive”,  Amy’s style of teaching has just the right tools for you; either on your own or working with her directly.  

Download Amy's guided meditation for deep relaxation:
https://go.yogaamy.net/findingpeace

Amy Stephens' Website:
https://amystephens.net/
https://www.yogaamy.net/

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Chapters

• 0:00 Trauma healing by understanding your Personality through Chakras (Amy Stephens, Type 5)
• 2:17 Intro
• 5:51 The 7 chakras
• 14:59 5 Personality Traits Associated with Chakras