The Bridge Podcast
The Bridge Podcast (formerly Wavelength) has a vision to integrate traditional teachings from Eastern wisdom traditions with the current understanding of Western science.
Hosted by Irene and Ziggy - both renowned Yoga and meditation teachers with qualifications in physiotherapy and psychology - we aim to bridge the gap between modern science and spiritual teachings.
Thank you for being here and we hope this episode supports your journey toward an experience of life that is more integrated, joyful and free.
If you are interested in learning more about our project or working with us, please find us on Instagram at:
@ziggyrazuki
@irene_ais
@youarethe_bridge
The Bridge Podcast
We Are Social Animals
Our desire to connect and find somewhere we belong goes further than simple pragmatism. It is a deep and fundamental evolutionary drive that effects everything that we do. Our new global community can give the illusion of interconnectivity, but can also lead us to feeling more isolated and alone than ever. Ziggy and Irene talk about the importance of belonging, how this can come from finding a community and that it is something we have to actively foster, not simply wait to happen.