The Bridge Podcast
The Bridge Podcast (formerly Wavelength) has a vision to integrate traditional teachings from Eastern wisdom traditions with the current understanding of Western science.
Hosted by Irene and Ziggy - both renowned Yoga and meditation teachers with qualifications in physiotherapy and psychology - we aim to bridge the gap between modern science and spiritual teachings.
Thank you for being here and we hope this episode supports your journey toward an experience of life that is more integrated, joyful and free.
If you are interested in learning more about our project or working with us, please find us on Instagram at:
@ziggyrazuki
@irene_ais
@youarethe_bridge
The Bridge Podcast
Fearless Action (LIVE with Erika Geraerts)
In our final episode for Season 1, we hosted a live webinar with Fluff founder Erika Geraerts.
Erika has been involved in various business ventures over the last 10 years, from agency to beauty, hospitality to publishing. After stepping down from her role as co-founder of Frank Body in 2016, she is currently founder and head of Fluff Casual Cosmetics, a brand trying to do better, telling the world that beauty is more than makeup.
This podcast centres around the learnings which have continued to drive Erika, as well as the concept of fearless action; what that means and how we can cultivate a sense of resilience in the face of adversity.
We look at ideas such as purpose/dharma, accepting failure, values-based work/living and rising to meet what life asks of us by connecting to our own sense of self. This final episode is not to be missed!
To learn more about Erika and Fluff, you can follow her at:
Instagram - @erikageraerts + @itsall.fluff
Website - https://www.itsallfluff.com/