The Bridge Podcast
The Bridge Podcast (formerly Wavelength) has a vision to integrate traditional teachings from Eastern wisdom traditions with the current understanding of Western science.
Hosted by Irene and Ziggy - both renowned Yoga and meditation teachers with qualifications in physiotherapy and psychology - we aim to bridge the gap between modern science and spiritual teachings.
Thank you for being here and we hope this episode supports your journey toward an experience of life that is more integrated, joyful and free.
If you are interested in learning more about our project or working with us, please find us on Instagram at:
@ziggyrazuki
@irene_ais
@youarethe_bridge
The Bridge Podcast
Misunderstanding Yoga
Yoga is not only an incredibly popular practice in today's world, but it often comes with many associations. How accurate these understandings are and how diluted they may have become in our modern zeitgeist is another thing altogether.
Join Irene and Ziggy as they speak about Yoga from both an ancient and modern perspective, how it can be reimagined and what should stay integral to keep the fullness of its potential.