432. Don't Have The Intimate Life You Want? Do These Emotional Intimacy Things First

We talk about this all the time on the Ultimate Intimacy podcast — emotional intimacy and sexual intimacy go hand in hand. You can’t expect a strong sex life if you’re not emotionally connected first.

For most people, especially many women desire doesn’t start in the bedroom. It starts with feeling heard, valued, and emotionally safe. If that connection is missing, sexual intimacy often disappears right along with it.

That’s why when couples say, “Our intimacy isn’t where we want it to be,” we usually ask them how the emotional connection is, and most the time it isn't connected either.

When you focus on listening, showing appreciation, spending intentional time together, and connecting without pressure, walls come down and desire naturally begins to return.

And here’s the exciting part... when emotional intimacy improves, sexual intimacy often comes back stronger than ever. Couples become more open, playful, and connected, and intimacy turns into something you both look forward to again.

So if you want a better intimate life, don’t skip the foundation.
Build emotional closeness first, and watch every part of your marriage thrive.

If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!

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If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.