Episode 60: “We Own the Night (Stalker)"The Arm Bar Podcast warmly welcomes Gil Carrillo, the Star of the Netflix series "Night Stalker The Hunt for a Serial Killer”. Gil is a US Army Vietnam Combat Veteran and a retired Li...

Episode 59: “Surviving Self” The Arm Bar Podcast welcomes return guest (episode 30) Shane Kruchten; Marine, Father, Fighter, Teacher, Survivor.Shane walks us through his continuous journey of being a Bellator Fighter, Jiu Jitsu teac...

Episode 58: “Summertime Blues"The Arm Bar Podcast kicks off their Fall Season with a recapitualtion of their summer activities with topics that included Jiu Jitsu training, work output, alcohol consumption, fitness and of course, the pa...

The Arm Bar Podcast welcomed LAPD Detective Craig Marquez who walked them thru his journey of growing up in Hawaii, joining the Marine Corps & then becoming involved in several high-conflict incidents, one of which led to him receiving the ...

The Lads from the Arm Bar Podcast get a House Call from Doctor Donnelly Wilkes; a Navy Lieutenant Commander who supported the Marines in combat during two tours in Iraq. Following the warrior lineage in his family, Dr. Wilkes led a life of serv...