Episode 60: “We Own the Night (Stalker)"The Arm Bar Podcast warmly welcomes Gil Carrillo, the Star of the Netflix series "Night Stalker The Hunt for a Serial Killer”. Gil is a US Army Vietnam Combat Veteran and a retired Li...

Episode 59: “Surviving Self” The Arm Bar Podcast welcomes return guest (episode 30) Shane Kruchten; Marine, Father, Fighter, Teacher, Survivor.Shane walks us through his continuous journey of being a Bellator Fighter, Jiu Jitsu teac...

Episode 58: “Summertime Blues"The Arm Bar Podcast kicks off their Fall Season with a recapitualtion of their summer activities with topics that included Jiu Jitsu training, work output, alcohol consumption, fitness and of course, the pa...

The Arm Bar Podcast welcomed LAPD Detective Craig Marquez who walked them thru his journey of growing up in Hawaii, joining the Marine Corps & then becoming involved in several high-conflict incidents, one of which led to him receiving the ...

The Lads from the Arm Bar Podcast get a House Call from Doctor Donnelly Wilkes; a Navy Lieutenant Commander who supported the Marines in combat during two tours in Iraq. Following the warrior lineage in his family, Dr. Wilkes led a life of serv...

The Gents from the Arm Bar Podcast get a House Call from Chiropractor Arman Fathi. In between practicing medicine, Arman maximizes his Life by practicing Jiu Jitsu as a Black Belt & Instructor and by playing an array instruments, while also...

Miguel and Knocko of the Arm Bar Podcast talk with return guest (Season 1-Episode 27), Actor, Marine, Husband and Dad: Michael Broderick; with a cameo from former Arm Bar host, Vic. Michael takes us thru the step by step process of ...

Miguel and Knocko of the Arm Bar Podcast talk with Nelson Ruiz, a Gracie Jiu Jitsu (GJJ) Purple Belt under Rener and Ryron Gracie, who is also a certified GJJ instructor with his own Certified Training Center (CTC) in Los Angeles. N...

Episode 52 “The Life You Save Might Just Be Your Own”Miguel and Knocko of the Arm Bar Podcast talk with Richard Bresler, author of the critically acclaimed new book, “Worth Defending: How Gracie Jiu Jitsu Saved My Life”. Br...

Miguel and Knocko of the Arm Bar Podcast talk with Andrew, a retired New York City Police Department Narcotics Detective and the owner/operator of “MIDNIGHT PLATOON”, an apparel company. Andrew walked us thru his career of a street cop ...

Miguel and Knocko of the Arm Bar Podcast talk with Justin Cramer, a long time United States Marine Corps Combat Veteran who served in an array of units, including “ANGLICO”, which Miguel also served in. Justin is a true renaissance man and is a...

Episode 49 "Back from the Dead”Miguel and Knocko of the Arm Bar Podcast talk with Rudy, a Law Enforcement Officer in Los Angeles and the owner/operator of “Watch Three Apparel”. Rudy talked about his near-death experience a...

Episode 48 "House Arrest"Miguel and Knocko of the Arm Bar Podcast talk about how the Corona Virus has affected their gym, Jiu Jitsu and work lifestyles and what they're doing to work around it, along with some other topics that will bri...

The Arm Bar Podcast introduces you to Jose of "Fighting Hole Jiu Jitsu", a non-profit organization that creates a place for veterans to apply skills already known, learn new skills and create a positive environment via the art of Brazilian Jiu ...

The Arm Bar Podcast peels back the layers to reveal what movies, mentors and other motivators that guided them to their vocations.  In addition, they discuss what they did over the holiday season; guesting on other podcasts; comparing the ...

The Arm Bar Podcast proudly introduces their first female guest, the Queen of Bail, Raquel; a new age entrepreneur for the 21st Century who's not afraid to challenge the System and the status quo.  With a punk rock mentality Raquel jumped ...

"Boxing, Beats and Brawls"The Arm Bar Podcast goes the distance with Doug MacKinnon, the owner/operator of the Long Beach United Boxing Club and also the drummer of the hardcore punk band, Shiners Club. Episode Webpage:...

Episode 43, 2019 "Danny Boy" O'Connor"Danny Boy" O'Connor raises the roof and shares with us the history and origins of the group, House of Pain, while also revealing his own internal struggles and tribulations navigating life. After es...

Episode 33, 2019-Rudy GonzalezCome along on a Training Day with one of LA's Finest, Police Officer Rudy Gonzalez.  When Rudy's not locking up bad hombres slinging dope in East LA, he's slinging cotton as the owner and operator of a law...

Episode 39 - Presidential K9: Luciano Aguilar - The Armbar Podcast wolfpack brings an old dawg, former US Air Force K-9 handler, Luciano Aguilar owner of Presidential K-9 ( @presidentialk9 ) professional dog training and host of War Da...

Episode 38 - Revisiting Scott Huesing & the Feres Doctrine - The Armbar Podcast pays respects to fallen comrades for a second year in a row at the 7th Annual @BastardsCanteen Memorial Day Commemoration.The guys catch up...

Episode 37 - When You're Hot You're Hot: El Machete Chilli Sauce - The Armbar Podcast pays respects to fallen comrades for a second year in a row at the 7th Annual @BastardsCanteen Memorial Day Commemoration.We sit down with th...

Episode 36 - Gettin' Some Action: Side Action Apparel - The Armbar Podcast pays respects to fallen comrades for a second year in a row at the 7th Annual @BastardsCanteen Memorial Day Commemoration.This time the guys from the Ar...

Episode 35 - Ay Te Watcho! - Rudy 'Watch Three Apparel'The Armbar Podcast pays respects to fallen comrades for a second year in a row at the 7th Annual @BastardsCanteen Memorial Day Commemoration.The ArmBar Podcast interogates '...

Episode 34 - Mero Mero! Another Bastard - Nick Velez:The Armbar Podcast pays respects to fallen comrades for a second year in a row at the 7th Annual @BastardsCanteen Memorial Day Commemoration.This time the guys from the ArmBar...